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Oatmeal Farm Network | Bladderwrack Varieties

Bladderwrack Varieties


Below is a list of all known varieties for Bladderwrack. Click on a variety name to view more detailed nutrient and sourcing information.


Variety Name Description
Bladderwrack (Capsules) The powdered form, encapsulated for use as a dietary supplement.
Bladderwrack (Cut & Sifted) The dried, chopped fronds of the seaweed, sold as a bulk herb for making teas or infusions.
Bladderwrack (Extract) A powdered or liquid extract, often standardized for its iodine and fucoidan content.
Bladderwrack (Fluid Extract) A concentrated liquid herbal extract (tincture) of *Fucus vesiculosus*, used as a dietary supplement.
Bladderwrack (Glycerite) A non-alcoholic liquid extract of Bladderwrack, made using glycerin. Used as a supplement.
Bladderwrack (Pickled) The fresh, young fronds or bladders, pickled in a vinegar brine. A traditional preparation in some coastal areas.
Bladderwrack (Powder) The dried, ground seaweed, sold as a supplement for its high iodine content. Strong, oceanic flavor.
Bladderwrack (Tea Cut) The dried, cut-and-sifted plant, sold for making a briny, mineral-rich herbal tea.
Bladderwrack (Tincture) An alcohol-based extract of Bladderwrack, sold in dropper bottles as an iodine supplement.
Channelled Wrack (Pelvetia canaliculata) A small brown seaweed found very high on the shore, with channelled fronds that curl in the sun.
Fucus evanescens A related species of brown seaweed (wrack) found in the North Pacific, also used for its high mineral and fucoidan content.
Fucus serratus (Serrated Wrack) A related brown seaweed, easily identified by its saw-toothed edges and lack of air bladders. Also used for supplements.
Fucus spiralis (Spiral Wrack) A related brown seaweed that grows high on the shore, characterized by its spirally twisted fronds.
Fucus vesiculosus (Species) The primary, most common species of Bladderwrack, defined by its paired air bladders.
Knotted Wrack (Ascophyllum nodosum) A very common brown seaweed with single, large air bladders. Harvested commercially for alginates, fertilizer, and supplements.
Sea Oak (Halidrys siliquosa) A brown seaweed related to Bladderwrack, distinctive for its pod-like air bladders that resemble small seed pods.