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Oatmeal Farm Network | White Kidney (Cannellini)

White Kidney (Cannellini)

A large, white kidney bean, prized for its creamy texture.

Nutritional Profile per Serving

This profile represents the **average** nutrient content for the **White Kidney (Cannellini)** ingredient, aggregated across all known varieties.

  • Calcium (Ca): 160.00 per 100g Strengthens cell walls, improves soil structure and aids in nutrient uptake.
  • Iron (Fe): 4.50 per 100g Essential for the formation of chlorophyll and acts as a catalyst for several biochemical processes.
  • Protein: 21.50 per 100g Crucial for enzyme function, structural support, and cell replication.