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Oatmeal Farm Network | Pinto No. 1

Pinto No. 1

Pinto No. 1 is a classic, early variety of Pinto bean known for its reliable cooking quality. It has the staple earthy flavor and is a dependable choice for baked beans and chili.

Nutritional Profile per Serving

This profile represents the **average** nutrient content for the **Pinto No. 1** ingredient, aggregated across all known varieties.

  • Calcium (Ca): 108.00 per 100g Strengthens cell walls, improves soil structure and aids in nutrient uptake.
  • Iron (Fe): 5.30 per 100g Essential for the formation of chlorophyll and acts as a catalyst for several biochemical processes.
  • Protein: 21.30 per 100g Crucial for enzyme function, structural support, and cell replication.