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Oatmeal Farm Network | Squash Blossom Varieties

Squash Blossom Varieties


Below is a list of all known varieties for Squash Blossom. Click on a variety name to view more detailed nutrient and sourcing information.


Variety Name Description
Artichoke Flower (Choke) The fully-opened, purple, thistle-like flower of the artichoke plant. The "choke" itself. While not commonly eaten, it is edible, with the petals being bitter.
Artichoke Flower (Opened) The "fully-opened," "purple, thistle-like" flower. "Bitter" and "tough." (The "heart" and "flesh" of the bracts are the vegetable part).
Arugula Flowers (Bolted) Small, "white-cream" flowers with "dark veins." "Surprisingly potent, peppery, nutty" flavor, just like the leaves.
Bok Choy Flowers (Bolted) The "small, yellow" flowers from a bolted bok choy. "Delicate, sweet, mild, peppery-mustard" taste.
Bolted Artichoke Flower The "immature" "flower bud" that "opens" on the "stalk." "Edible," but "very "bitter"" and "fibrous" "compared" to the "harvested" "vegetable."
Broccoli Flowers (Bolted) The small, yellow, four-petaled flowers that appear when a broccoli head bolts. They are tender and have a sweet, mild broccoli flavor.
Broccoli Raab Flowers (Rapini) The "small, yellow" flowers from rapini. "Tender" and have a "sharp, peppery, pleasantly bitter, mustard" flavor.
Cabbage Flowers (Bolted) The "yellow, four-petaled" flowers from a cabbage plant. "Surprisingly sweet, mild-cabbage" flavor.
Carrot Flowers (Bolted) The "lacy, white, umbel-shaped" flower heads. "Sweet, carroty, parsley-like" flavor.
Cauliflower Flowers (Bolted) The small, yellow or white flowers from a bolted cauliflower. They are edible with a mild, slightly peppery, cabbage-like flavor.
Celery Flowers (Bolted) The "small, white, lacy" umbels. "Very potent, celery-seed, parsley" flavor. Use "sparingly."
Collard Flowers (Bolted) The "yellow" flowers from bolted collard greens. "Sweet, tender, mild-brassica" flavor. Excellent sautéed.
Endive Flower The bright, "blue-purple," "chicory-like" flowers from a bolted endive plant. Edible, with a "peppery, bitter" flavor.
Escarole Flower The blue, "chicory-like" flowers from a bolted escarole plant. Edible, with a "mildly bitter" flavor.
Female Squash Blossom (With Fruit) The female flower, which has a tiny, immature squash at its base. Both flower and fruit are edible.
Kale Flowers (Bolted) The small, yellow, four-petaled flowers from a kale plant. They are sweet, tender, and have a mild kale flavor. Often sautéed.
Kohlrabi Flowers (Bolted) The "small, yellow" flowers. "Sweet, mild, brassica-cabbage" flavor.
Komatsuna Flower (Bolted) The yellow flowers from this "Japanese mustard spinach." They are "sweet" and "peppery."
Lettuce Flower (Butterhead) The small, yellow flowers from a bolted butterhead lettuce. Mild, sweet, and slightly bitter.
Lettuce Flower (Iceberg) The yellow flowers from a bolted iceberg lettuce. Mild, watery, and slightly bitter.
Lettuce Flower (Red Leaf) The yellow flowers from a bolted red-leaf lettuce. Mild, earthy, and slightly bitter.
Lettuce Flower (Romaine) The small, yellow, "dandelion-like" flowers that bolt from a romaine lettuce stalk. Mild, "lettuce-like," and slightly bitter flavor.
Male Squash Blossom (Long Stem) The male flower (no fruit at the base), which appears first and has a long, thin stem. Used for frying and stuffing.
Mizuna Flowers (Bolted) The "small, yellow" flowers from this Japanese mustard green. "Delicate, peppery, spicy" "mizuna" flavor.
Okra Flower A large, stunning, pale-yellow flower with a deep-red center (resembles hibiscus). The petals are soft, mild, and slightly mucilaginous.
Pac Choi Flower (Bolted) The small, yellow flowers from a bolted "pac choi." Delicate, "sweet," and "mildly peppery."
Parsnip Flowers (Bolted) The "yellow, umbel-shaped" flowers. "Strong, parsnip, sweet, herbaceous" flavor.
Patty Pan Squash Blossom The flower of the patty pan squash, very similar in taste and use to the zucchini blossom.
Pumpkin Blossom The large, yellow-orange flower of a pumpkin plant. Edible, but often tougher and stronger-flavored than zucchini blossoms.
Radicchio Flowers The bright purple-blue, chicory-like flowers that bolt from a radicchio head. They are edible and share the leaf's pleasant bitterness.
Radicchio Flowers (Bolted) The "bright, purple-blue," "chicory-like" flowers. "Edible" and share the leaf's "pleasant bitterness."
Rutabaga Flowers (Bolted) The "yellow" flowers. "Sweet, peppery, mustard" flavor.
Spinach Flower The tiny, non-descript, green flower clusters from a bolted spinach plant. They are edible, with a mild, "spinach-green" flavor.
Swiss Chard Flowers (Bolted) The small, green, "bead-like" flowers from a bolted chard plant. They are edible and have a mild, "spinach-chard" flavor.
Tatsoi Flower (Bolted) The small, yellow, four-petaled flowers from this "mustard green." They have a sweet, "peppery," and "mild-mustard" flavor.
Turnip Flowers (Bolted) The "small, yellow" flowers from a bolted turnip. "Peppery, mild-turnip" and "mustard" flavor.
Zucchini Blossom (Cucurbita pepo) The most common culinary blossom. Mild, sweet, with a delicate, "squash" flavor. Best stuffed and fried.