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Oatmeal Farm Network | Whitefish

Whitefish

Whitefish — a fish species commonly used in culinary preparations.

Nutritional Profile per Serving

This profile represents the **average** nutrient content for the **Whitefish** ingredient, aggregated across all known varieties.

  • Iron (Fe): 0.80 per 100g Essential for the formation of chlorophyll and acts as a catalyst for several biochemical processes.
  • Potassium (K): 340.00 per 100g Helps with water regulation, disease resistance, and overall plant vigor.
  • Protein: 1.00 per 100g Crucial for enzyme function, structural support, and cell replication.