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Oatmeal Farm Network | Amaranth Flour Varieties

Amaranth Flour Varieties


Below is a list of all known varieties for Amaranth Flour. Click on a variety name to view more detailed nutrient and sourcing information.


Variety Name Description
Amaranth Flour (Puffed) Milled from amaranth seeds that have been puffed prior to grinding, resulting in a lighter texture and fully developed flavor.
Amaranth Flour (Toasted) Flour made from seeds that have been lightly toasted before milling, enhancing the nutty flavor profile.
Amaranth Flour (Whole Seed) Milled from the entire amaranth seed, ensuring maximum fiber and nutrient retention.
Burgundy Amaranth A tall, high-yielding variety grown for both its edible red leaves and its grain; popular in cool climates.
Golden Giant Amaranth A vigorous variety grown primarily for its large yield of pale gold seeds, but the leaves are also edible when young.
Guatemalan Purple Amaranth A robust variety with dark purple leaves and stems; used as a flavorful cooked green and for grain production.
Mercado Amaranth A variety grown primarily in Mexico and Central America for its seeds, but whose young leaves are a popular cooked vegetable.