Oatmeal AI
Oatmeal Farm Network | Saw Palmetto

Saw Palmetto

Saw Palmetto (Serenoa repens) — a small palm native to the southeastern United States. Produces dark purple berries (palm fruit) used in supplements and traditional herbal medicine.

Nutritional Profile per Serving

This profile represents the **average** nutrient content for the **Saw Palmetto** ingredient, aggregated across all known varieties.

  • Iron (Fe): 19.80 per 100g Essential for the formation of chlorophyll and acts as a catalyst for several biochemical processes.
  • Magnesium (Mg): 214.00 per 100g Central to photosynthesis, as it is part of the chlorophyll molecule.
  • Potassium (K): 1,320.00 per 100g Helps with water regulation, disease resistance, and overall plant vigor.
  • Protein: 8.98 per 100g Crucial for enzyme function, structural support, and cell replication.