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Oatmeal Farm Network | Cherry Montmorency

Cherry Montmorency

The most common sour/tart cherry cultivar in North America, primarily used for pie, jam, and juice due to its high acidity.

Nutritional Profile per Serving

This profile represents the **average** nutrient content for the **Cherry Montmorency** ingredient, aggregated across all known varieties.

  • Iron (Fe): 6.70 per 100g Essential for the formation of chlorophyll and acts as a catalyst for several biochemical processes.
  • Magnesium (Mg): 192.00 per 100g Central to photosynthesis, as it is part of the chlorophyll molecule.
  • Potassium (K): 1,062.00 per 100g Helps with water regulation, disease resistance, and overall plant vigor.
  • Protein: 26.10 per 100g Crucial for enzyme function, structural support, and cell replication.