Oatmeal AI
Oatmeal Farm Network | Grapefruit Ruby Red

Grapefruit Ruby Red

A pink-flesh cultivar (often known as Rio Red) known for its deep interior color, high sweetness, and low bitterness.

Nutritional Profile per Serving

This profile represents the **average** nutrient content for the **Grapefruit Ruby Red** ingredient, aggregated across all known varieties.

  • Iron (Fe): 2.50 per 100g Essential for the formation of chlorophyll and acts as a catalyst for several biochemical processes.
  • Magnesium (Mg): 133.00 per 100g Central to photosynthesis, as it is part of the chlorophyll molecule.
  • Protein: 12.48 per 100g Crucial for enzyme function, structural support, and cell replication.
  • Zinc (Zn): 2.13 per 100g Important for hormone production and enzyme function, especially in the production of chlorophyll.