Kiwifruit Hayward

The primary commercial cultivar of Fuzzy Kiwifruit (*Actinidia deliciosa*), known for its large size and excellent, sweet-tart flavor.

Nutritional Profile per Serving

This profile represents the **average** nutrient content for the **Kiwifruit Hayward** ingredient, aggregated across all known varieties.

Iron (Fe): 0.62 per 100g Essential for the formation of chlorophyll and acts as a catalyst for several biochemical processes.
Potassium (K): 162.00 per 100g Helps with water regulation, disease resistance, and overall plant vigor.
Protein: 1.39 per 100g Crucial for enzyme function, structural support, and cell replication.
Vitamin C: 21.00 per 100g Water-soluble antioxidant essential for tissue repair and immune function in animals.