Below is a list of all known varieties for Spaghetti Squash. Click on a variety name to view more detailed nutrient and sourcing information.
| Variety Name | Description |
|---|---|
| Pasta Spaghetti Squash | A cultivar specifically bred for longer, more uniform strands of cooked flesh, maximizing its utility as a low-carb pasta substitute. |
| Spaghetti Squash (Baked/Shredded) | The common prepared form: the cooked flesh, which has been shredded to form pasta-like strands. It has a mild, neutral flavor and is typically dressed with sauce or butter. |
| Spaghetti Squash (Orange) | A variety that ripens to a deeper orange hue than the standard yellow, indicating higher beta-carotene content and a slightly sweeter, richer flavor. |