Below is a list of all known varieties for Teff. Click on a variety name to view more detailed nutrient and sourcing information.
| Variety Name | Description |
|---|---|
| Brown Teff | The darker, more nutrient-rich variety of teff; has a stronger, earthier flavor than white teff. |
| Brown Teff | The darker, more nutrient-rich variety of teff; has a stronger, earthier flavor than white teff. |
| Brown Teff | The darker teff variety, having a slightly stronger, earthier, and nutty flavor; considered higher in iron. |
| Brown Teff | The darker teff variety, having a slightly stronger, earthier, and nutty flavor; considered higher in iron. |
| Brown Teff | The darker teff variety, having a slightly stronger, earthier, and nutty flavor; considered higher in iron. |
| Brown Teff | The darker teff variety, having a slightly stronger, earthier, and nutty flavor; considered higher in iron. |
| Injera (Teff Flatbread, Prepared) | A spongy, sour fermented flatbread made from teff flour, a staple of Ethiopian and Eritrean cuisine. |
| Injera (Teff Flatbread, Prepared) | A spongy, sour fermented flatbread made from teff flour, a staple of Ethiopian and Eritrean cuisine. |
| Ivory Teff | The lightest colored teff variety, often preferred for its mild flavor in making injera. |
| Ivory Teff | The lightest colored teff variety, often preferred for its mild flavor in making injera. |
| Ivory Teff | The lightest colored teff variety, often preferred for its mild flavor in making injera. |
| Ivory Teff | The lightest colored teff variety, often preferred for its mild flavor in making injera. |
| Red Teff | A teff variety with a reddish color; used as a whole grain or for flour. |
| Red Teff | A teff variety with a reddish color; used as a whole grain or for flour. |
| Red Teff | A teff variety with a reddish color; used as a whole grain or for flour. |
| Red Teff | A teff variety with a reddish color; used as a whole grain or for flour. |
| Teff Flour | The grain ground into a fine, gluten-free flour; primarily used to make the Ethiopian flatbread injera. |
| Teff Flour | The grain ground into a fine, gluten-free flour; primarily used to make the Ethiopian flatbread injera. |
| Teff Flour | The grain ground into a fine, gluten-free flour; primarily used to make the Ethiopian flatbread injera. |
| Teff Flour | The grain ground into a fine, gluten-free flour; primarily used to make the Ethiopian flatbread injera. |
| Teff Porridge (Prepared) | Teff grain cooked into a breakfast porridge, often with milk or water. |
| Teff Porridge (Prepared) | Teff grain cooked into a breakfast porridge, often with milk or water. |
| White Teff | A lighter-colored, milder-flavored variety of teff; often preferred for baking. |
| White Teff | A lighter-colored, milder-flavored variety of teff; often preferred for baking. |