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Oatmeal Farm Network | Fonio Varieties

Fonio Varieties


Below is a list of all known varieties for Fonio. Click on a variety name to view more detailed nutrient and sourcing information.


Variety Name Description
Black Fonio A less common, darker variety of Fonio; has a more earthy taste and is used as a whole grain or to make flour.
Black Fonio A less common, darker variety of Fonio; has a more earthy taste and is used as a whole grain or to make flour.
Black Fonio A less common, darker variety of Fonio; has a more earthy taste and is used as a whole grain or to make flour.
Black Fonio A less common, darker variety of Fonio; has a more earthy taste and is used as a whole grain or to make flour.
Cooked Fonio Fonio grain prepared by cooking in water until soft and fluffy, similar to couscous.
Cooked Fonio Fonio grain prepared by cooking in water until soft and fluffy, similar to couscous.
Fonio Pilaf (Prepared) Fonio grain cooked and served like a pilaf or couscous.
Fonio Pilaf (Prepared) Fonio grain cooked and served like a pilaf or couscous.
Fonio Porridge (Prepared) Fonio grain cooked into a creamy breakfast porridge, a staple in West Africa.
Fonio Porridge (Prepared) Fonio grain cooked into a creamy breakfast porridge, a staple in West Africa.
White Fonio (Acha) The standard, white-grained variety of Fonio; cooks in minutes and is used like couscous or rice.
White Fonio (Acha) The standard, white-grained variety of Fonio; cooks in minutes and is used like couscous or rice.
White Fonio (Acha) The standard, white-grained variety of Fonio; cooks in minutes and is used like couscous or rice.
White Fonio (Acha) The standard, white-grained variety of Fonio; cooks in minutes and is used like couscous or rice.
White Fonio (Acha) The standard, white-grained variety of Fonio; cooks in minutes and is used like couscous or rice.
White Fonio (Acha) The standard, white-grained variety of Fonio; cooks in minutes and is used like couscous or rice.