Oatmeal AI
Oatmeal Farm Network | Broad Windsor

Broad Windsor

Broad Windsor Fava Beans are a well-established heirloom variety producing large seeds with a mild, nutty flavor and creamy texture. They are a culinary staple, often used in Mediterranean and Middle Eastern recipes.

Nutritional Profile per Serving

This profile represents the **average** nutrient content for the **Broad Windsor** ingredient, aggregated across all known varieties.

  • Calcium (Ca): 125.00 per 100g Strengthens cell walls, improves soil structure and aids in nutrient uptake.
  • Iron (Fe): 6.70 per 100g Essential for the formation of chlorophyll and acts as a catalyst for several biochemical processes.
  • Protein: 26.00 per 100g Crucial for enzyme function, structural support, and cell replication.