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Oatmeal Farm Network | Crimson Flowered

Crimson Flowered

Crimson Flowered Fava Beans are primarily noted for their beautiful flowers, but their seeds are edible. They produce tasty, smaller beans that are best consumed when freshly harvested and lightly steamed.

Nutritional Profile per Serving

This profile represents the **average** nutrient content for the **Crimson Flowered** ingredient, aggregated across all known varieties.

  • Calcium (Ca): 126.00 per 100g Strengthens cell walls, improves soil structure and aids in nutrient uptake.
  • Iron (Fe): 6.80 per 100g Essential for the formation of chlorophyll and acts as a catalyst for several biochemical processes.
  • Protein: 26.10 per 100g Crucial for enzyme function, structural support, and cell replication.