Oatmeal AI
Oatmeal Farm Network | Green Lentil (Puy Style)

Green Lentil (Puy Style)

A small, dark speckled lentil (*Lens culinaris*) known for holding its shape exceptionally well after cooking; named after the French region.

Nutritional Profile per Serving

This profile represents the **average** nutrient content for the **Green Lentil (Puy Style)** ingredient, aggregated across all known varieties.

  • Calcium (Ca): 45.00 per 100g Strengthens cell walls, improves soil structure and aids in nutrient uptake.
  • Iron (Fe): 7.00 per 100g Essential for the formation of chlorophyll and acts as a catalyst for several biochemical processes.
  • Potassium (K): 70.00 per 100g Helps with water regulation, disease resistance, and overall plant vigor.
  • Protein: 24.50 per 100g Crucial for enzyme function, structural support, and cell replication.
  • Vitamin C: 8.20 per 100g Water-soluble antioxidant essential for tissue repair and immune function in animals.