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Oatmeal Farm Network | French Green Lentil (du Puy)

French Green Lentil (du Puy)

The specific cultivar of lentil grown in the Le Puy region of France, protected by an AOC designation.

Nutritional Profile per Serving

This profile represents the **average** nutrient content for the **French Green Lentil (du Puy)** ingredient, aggregated across all known varieties.

  • Iron (Fe): 5.25 per 100g Essential for the formation of chlorophyll and acts as a catalyst for several biochemical processes.
  • Magnesium (Mg): 325.00 per 100g Central to photosynthesis, as it is part of the chlorophyll molecule.
  • Protein: 20.78 per 100g Crucial for enzyme function, structural support, and cell replication.
  • Zinc (Zn): 5.00 per 100g Important for hormone production and enzyme function, especially in the production of chlorophyll.