Oatmeal AI
Oatmeal Farm Network | Red Split Lentil (Masoor Dal)

Red Split Lentil (Masoor Dal)

The split, skinless form of Brown Lentil, known for its quick cooking time and tendency to dissolve into a thick soup.

Nutritional Profile per Serving

This profile represents the **average** nutrient content for the **Red Split Lentil (Masoor Dal)** ingredient, aggregated across all known varieties.

  • Calcium (Ca): 40.00 per 100g Strengthens cell walls, improves soil structure and aids in nutrient uptake.
  • Iron (Fe): 6.00 per 100g Essential for the formation of chlorophyll and acts as a catalyst for several biochemical processes.
  • Magnesium (Mg): 33.00 per 100g Central to photosynthesis, as it is part of the chlorophyll molecule.
  • Potassium (K): 620.00 per 100g Helps with water regulation, disease resistance, and overall plant vigor.
  • Protein: 23.00 per 100g Crucial for enzyme function, structural support, and cell replication.