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Oatmeal Farm Network | Chickpea Flour (Chana Besan)

Chickpea Flour (Chana Besan)

Flour made from whole Chana (Brown) Chickpeas, resulting in a more intense, earthy flavor than standard besan.

Nutritional Profile per Serving

This profile represents the **average** nutrient content for the **Chickpea Flour (Chana Besan)** ingredient, aggregated across all known varieties.

  • Calcium (Ca): 165.00 per 100g Strengthens cell walls, improves soil structure and aids in nutrient uptake.
  • Iron (Fe): 6.10 per 100g Essential for the formation of chlorophyll and acts as a catalyst for several biochemical processes.
  • Magnesium (Mg): 23.00 per 100g Central to photosynthesis, as it is part of the chlorophyll molecule.
  • Potassium (K): 325.00 per 100g Helps with water regulation, disease resistance, and overall plant vigor.
  • Protein: 22.00 per 100g Crucial for enzyme function, structural support, and cell replication.