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Oatmeal Farm Network | Table Salt (Iodized, Fine)

Table Salt (Iodized, Fine)

Fine grain, highly refined salt treated with iodine (for health) and an anti-caking agent; the most common household salt.

Nutritional Profile per Serving

This profile represents the **average** nutrient content for the **Table Salt (Iodized, Fine)** ingredient, aggregated across all known varieties.

  • Iron (Fe): 4.25 per 100g Essential for the formation of chlorophyll and acts as a catalyst for several biochemical processes.
  • Magnesium (Mg): 177.00 per 100g Central to photosynthesis, as it is part of the chlorophyll molecule.
  • Protein: 16.89 per 100g Crucial for enzyme function, structural support, and cell replication.
  • Zinc (Zn): 3.64 per 100g Important for hormone production and enzyme function, especially in the production of chlorophyll.