Cashew (Cultivar) - Ghana Jumbo

A regional designation for large-sized cashew kernels originating from Ghana, known for their creamy texture.

Nutritional Profile per Serving

This profile represents the **average** nutrient content for the **Cashew (Cultivar) - Ghana Jumbo** ingredient, aggregated across all known varieties.

Iron (Fe): 4.31 per 100g Essential for the formation of chlorophyll and acts as a catalyst for several biochemical processes.
Potassium (K): 875.00 per 100g Helps with water regulation, disease resistance, and overall plant vigor.
Protein: 20.47 per 100g Crucial for enzyme function, structural support, and cell replication.
Zinc (Zn): 2.76 per 100g Important for hormone production and enzyme function, especially in the production of chlorophyll.