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Oatmeal Farm Network | Sunflower Oil Varieties

Sunflower Oil Varieties


Below is a list of all known varieties for Sunflower Oil. Click on a variety name to view more detailed nutrient and sourcing information.


Variety Name Description
Sunflower Oil (Cold-Pressed/Unrefined) Oil extracted without heat or chemicals. It has a bright yellow color, rich nutty flavor, and is used primarily as a finishing or dressing oil.
Sunflower Oil (High-Oleic) A specialty sunflower oil bred for a high level of oleic acid. This makes it more resistant to oxidation and better suited for commercial deep-frying.
Sunflower Oil (Mid-Oleic) The common, standard sunflower oil profile used for general cooking, frying, and salad dressings.
Sunflower Oil (Refined/Neutral) Oil that has been processed and deodorized to remove all flavor and color. Used widely in food manufacturing and light-colored dressings.