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Oatmeal Farm Network | Sesame Oil Varieties

Sesame Oil Varieties


Below is a list of all known varieties for Sesame Oil. Click on a variety name to view more detailed nutrient and sourcing information.


Variety Name Description
Sesame Oil (Black Sesame) Oil pressed specifically from black sesame seeds. It has a slightly deeper, more robust, and earthier flavor than oil from white seeds.
Sesame Oil (Blend) Commercial blends that mix high-flavor toasted sesame oil with a neutral oil (like soybean or canola) to reduce cost and intensity.
Sesame Oil (Cold-Pressed/Raw) Oil pressed from raw, untoasted sesame seeds without heat. It has a mild, clean, nutty flavor and a light color, used in Mediterranean and raw food cooking.
Sesame Oil (Deodorized) Toasted sesame oil that has been refined to eliminate its strong odor while retaining some flavor. Used in products where the flavor is needed but the strong aroma is not.
Sesame Oil (High-Purity) Toasted sesame oil that has been filtered multiple times to remove all sediment, resulting in a cleaner, clearer oil with intense flavor, suitable for light sauces.
Sesame Oil (Light/Untoasted) Oil pressed from raw, untoasted sesame seeds. It has a pale color, mild flavor, and higher smoke point than the toasted version, used for general cooking and deep-frying in Asia.
Sesame Oil (Refined) Sesame oil that has been processed to remove most of its color and aroma. Used in food manufacturing and light dressings where a neutral oil is needed but with high-oleic stability.
Sesame Oil (Toasted/Dark) Oil pressed from toasted sesame seeds. It has an intense, dark color and a powerful, smoky, nutty aroma, used strictly as a finishing and flavoring oil in Asian cuisine.
Sesame Oil (Traditional Press) Oil extracted using traditional stone or wedge presses, yielding an oil with maximum flavor and slight cloudiness, prized by gourmet cooks.