Below is a list of all known varieties for Mustard Oil. Click on a variety name to view more detailed nutrient and sourcing information.
| Variety Name | Description |
|---|---|
| Mustard Oil (Detoxified) | Mustard oil that has been processed to reduce the levels of erucic acid, making it legally consumable in regions where the unrefined oil is restricted. |
| Mustard Oil (Expeller-Pressed) | Oil pressed from yellow mustard seeds. It is milder in flavor than the black/brown varieties and is generally used for cooking and frying. |
| Mustard Oil (Unrefined/Pungent) | Oil pressed from black or brown mustard seeds. It contains allyl isothiocyanate, giving it an intense, sharp, pungent flavor and aroma, often heated to temper the pungency before use. |