Sea Spaghetti (Himanthalia elongata) Fresh

Sea Spaghetti harvested and sold fresh; prized for its mild, clean flavor and crisp texture.

Nutritional Profile per Serving

This profile represents the **average** nutrient content for the **Sea Spaghetti (Himanthalia elongata) Fresh** ingredient, aggregated across all known varieties.

Calcium (Ca): 1,900.00 per 100g Strengthens cell walls, improves soil structure and aids in nutrient uptake.
Iron (Fe): 38.00 per 100g Essential for the formation of chlorophyll and acts as a catalyst for several biochemical processes.
Magnesium (Mg): 480.00 per 100g Central to photosynthesis, as it is part of the chlorophyll molecule.
Potassium (K): 3,800.00 per 100g Helps with water regulation, disease resistance, and overall plant vigor.