Below is a list of all known varieties for Sunflower Seed. Click on a variety name to view more detailed nutrient and sourcing information.
| Variety Name | Description |
|---|---|
| Black Oil Sunflower Seed (Raw) | The raw, black-hulled seed with a high oil content. While primarily used for oil and bird feed, the shelled seed is highly nutritious for human consumption. |
| Confection Sunflower Seed | A specific large-seeded, striped variety grown for snacking. It is preferred for its high ratio of kernel to shell, usually roasted and salted. |
| Sunflower Seed (Black Oil) | A variety of sunflower seed with a high oil content and black hull. Primarily grown for oil extraction but is sometimes used as a highly nutritious raw seed. |
| Sunflower Seed (Brittle/Clusters) | Shelled sunflower seeds bound together with caramelized sugar or honey, creating a crunchy confectionery or snack item. |
| Sunflower Seed (Cocoa Powder Coated) | Shelled sunflower seeds coated in a sweet mixture of sugar and cocoa powder. Used in trail mixes, baking, and as a confectionery snack. |
| Sunflower Seed (Dill Pickle Flavor) | Shelled sunflower seeds coated in a savory, tangy dill and vinegar seasoning. Used as a specialty snack. |
| Sunflower Seed (In-Shell, Salted/Roasted) | The whole seed still encased in the shell, heavily salted and roasted. Consumed as a classic snack, requiring the shell to be cracked by the teeth. |
| Sunflower Seed (Nutritional Yeast Coated) | Shelled sunflower seeds coated in savory seasonings, including nutritional yeast. Used as a high-protein, savory, and cheesy-flavored topping. |
| Sunflower Seed (Roasted, Unsalted) | Shelled sunflower seeds that have been dry-roasted without added salt, enhancing the nutty flavor while remaining sodium-free. |
| Sunflower Seed (Shelled, Oil Extracted) | The remaining solid residue after the raw sunflower seed kernel has had its oil mechanically pressed out. Used as a high-protein, high-fiber additive in baking. |
| Sunflower Seed (Shelled, Raw) | The seeds removed from the shell, possessing a mild, creamy, and soft texture. Used whole in baking, granola, and raw food preparation. |
| Sunflower Seed (Sprouted) | Whole, shelled sunflower seeds that have been soaked and allowed to sprout. Used in salads and raw food recipes for their tender crunch and enhanced nutrition. |
| Sunflower Seed (Vanilla Glazed) | Shelled sunflower seeds coated in a vanilla-flavored sugar glaze. Used in high-end baking and granola blends. |