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Oatmeal Farm Network | Stevia Varieties

Stevia Varieties


Below is a list of all known varieties for Stevia. Click on a variety name to view more detailed nutrient and sourcing information.


Variety Name Description
Acesulfame Potassium (Ace-K) An artificial, non-nutritive sweetener (200x sweeter than sugar). Often blended with other sweeteners (like sucralose or aspartame) to create a more sugar-like taste.
Advantame An ultra-high-intensity artificial sweetener (20,000x sweeter than sugar), derived from aspartame and vanillin. Approved in 2014.
Allulose A rare, low-calorie simple sugar (monosaccharide) found naturally in figs and raisins. It has the taste and texture of sugar but with 70% of the sweetness and 1/10th the calories.
Aspartame An artificial, non-nutritive sweetener (200x sweeter than sugar). Sold as 'NutraSweet' or 'Equal', used primarily in diet sodas and "sugar-free" products.
Brazzein A sweet-tasting protein (2000x sweeter than sucrose) extracted from the Oubli fruit of West Africa. It is heat-stable and has a clean, sugar-like taste.
Cyclamate An artificial sweetener (30-50x sweeter than sugar). It is banned in the US (since 1969) but widely used in other countries, often in blends with saccharin.
Liquid Stevia Stevia extract dissolved in a liquid (like water or alcohol) for easy dosing in beverages.
Miraculin (Miracle Berry Extract) A non-sweet protein (glycoprotein) that, when consumed, binds to the tongue and makes sour foods taste sweet.
Neotame An artificial, non-nutritive sweetener (7,000-13,000x sweeter than sugar). It is a derivative of aspartame and is very heat-stable.
Saccharin One of the first artificial sweeteners (300-400x sweeter than sugar). Sold as 'Sweet'n Low', it is known for its bitter or metallic aftertaste.
Stevia (Green Powder) Made from whole, dried, and ground stevia leaves. Less sweet than the extract and has a stronger, more herbaceous aftertaste.
Stevia Blend (Stevia + Erythritol) A common commercial blend that combines stevia extract with a bulk sweetener (erythritol) to minimize the aftertaste and make it easier to measure.
Stevia Extract (White Powder) The refined, processed form (Rebaudioside A). Intensely sweet with a slightly bitter or licorice-like aftertaste.
Sucralose An artificial, non-nutritive sweetener (600x sweeter than sugar). Sold as 'Splenda', it is heat-stable and used for both baking and beverages.