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Oatmeal Farm Network | Lotus Root Varieties

Lotus Root Varieties


Below is a list of all known varieties for Lotus Root. Click on a variety name to view more detailed nutrient and sourcing information.


Variety Name Description
Lotus Root (Dried Slices) Lotus root that has been sliced and dried; often rehydrated for use in soups or ground into flour.
Lotus Root (Sliced, Canned) Pre-sliced and preserved lotus root; used in stir-fries and soups for its unique texture.
Lotus Root Flour The dried and ground form of lotus root; used as a gluten-free flour, especially for thickening and for making specialty desserts.