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Oatmeal Farm Network | Amaranth Varieties

Amaranth Varieties


Below is a list of all known varieties for Amaranth. Click on a variety name to view more detailed nutrient and sourcing information.


Variety Name Description
Chinese Spinach (Amaranth) A specific group of amaranth cultivars (*Amaranthus tricolor*) prized in Asian cooking for their tender shoots and mild flavor.
Garnet Red Amaranth A striking ornamental variety also grown for its young, dark red leaves, which provide a deep color and mild, earthy flavor.
Green Leaf Amaranth (Callaloo) A general term for edible amaranth varieties with green leaves, used similarly to spinach, popular in Caribbean and African cuisine.
Hopi Red Dye Amaranth A variety traditionally grown for its dark red pigment, but whose young leaves are also edible, offering a rich color to salads.
Love-Lies-Bleeding Amaranth An ornamental variety with long, drooping red flower tassels; the leaves are edible, with a slightly acidic flavor.
Micro Amaranth Tiny, edible seedlings harvested shortly after germination; prized for their delicate texture and intense, slightly spicy flavor in salads and garnishes.
Red Leaf Amaranth A variety cultivated for its leaves, which feature vibrant red coloration, often used as a cooked green or a colorful garnish.
Splendens Amaranth A group known for its highly pigmented red and yellow leaves, often used for color and flavor in Southeast Asian dishes.
Tampala Amaranth A variety whose young leaves and stems are used as a spinach-like cooked green; tender and fast-growing.
Tricolor Amaranth (Joseph’s Coat) A variety featuring dramatic splashes of red, yellow, and green on its leaves; often used as a stunning cooked green or decorative element.
Velvet Curtains Amaranth A variety with deep magenta, velvety leaves, used for both its edible greens and its strong visual appeal.